Change of job, lack of energy, oh yes and aunt "Flo" making a visit....it's been a challenging week to find the time to excersize.
In all fairness I really haven't done a full fledged workout, but I try to find little ways here and there to get in some movement. One way has included chasing Aleah up and down the church aisles during sacrament meeting. The girl likes to move, that should help me as well.
Till next week.
Remember "a moment on the lips, forever on the hips!"